One-on-one, private sessions offer a personalized approach to your yoga practice, meeting you exactly where you are. Whether you're working with an injury, exploring specific goals, or simply seeking a quieter, more focused space to move and breathe, these sessions are designed to support your individual needs. Together, we’ll explore mindful movement, breathwork, and practical tools to help you feel more grounded, balanced, and connected in your body. Props, pacing, and postures are all tailored to you.

Contact me to inquire about private yoga and/or schedule a 30 minute phone consultation.