Online yoga classes offer the convenience of practicing from home while still benefiting from the structure and connection of a live class. These sessions are taught in real time via Zoom, where you’ll receive clear, verbal guidance just as you would in a studio setting.

I strongly encourage students to keep their cameras on if possible. This allows me to teach to you, offering support, suggestions, and refinements based on what I see in your practice. Of course, you're always welcome to adjust based on your comfort.

All you need is a yoga mat, internet connection, and a bit of space. Whether you’re joining from your living room, office, or on the go, online classes help you stay connected to your practice - no commute required.